How to put pantyhose on

Pull the pantyhose up on just one leg.

Nsho = a contraction of "yoisho" yoisho is a Japanese phrase, similar to "heave-ho" in English.

Nsho

Once you've rolled the pantyhose up to the knee area, pull them up tight.

In a seated position, put the pantyhose over the tips of both feet.

Once they're over the knees, pull them up while standing.

Adjust the tight and loose areas around the thighs and butt.

Stretch out the loose parts with your fingers.

Continued in ②

The most important thing is that the pantyhose fit well in this spot.