
Chlorogenic acid and polyphenols, which suppress reactive oxygen species; beta-carotene; dietary fiber, about twice that of spinach; B vitamins, vitamin C and E; and rutin—making it highly nutritious
Artist's commentary
野菜これくしょん ベジこれ 第28弾 モロヘイヤ編
今回も野菜ソムリエのふさ太郎さん@yukimifusaとの合作でお送りします。
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