To all girls,

Any high-heel shoe forces more of your body weight forward, putting strain on the ball of your foot, which can cause the bones there to become inflamed and painful even when you're not wearing heels.

As often as you can, swap towering shoes for flats or limit yourself to heels no higher than 2 inches -- the cut-off point at which they can start to cause permanent nerve damage.

Save them for nights out.

I wonder why girls wear such an uncomfortable shoes... Roll Eyes

Done in PSCS3 and SAI